Sectormentor’s guide to cover crops for vineyards

Sectormentor’s guide to cover crops for vineyards

Sectormentor’s guide to cover crops for vineyards 1800 1271 Sectormentor

Throughout our Regenerative Viticulture Series episodes to date, many leading viticulturists, agroecologists, and soil scientists have demonstrated that the space between (and underneath) your vine rows is central to vineyard health. 

A key tool to support the nourishment of these areas is plants themselves. As Dr Christine Jones, groundcover and soil ecologist, teaches: diversity aboveground is directly linked to the health and carbon storage capability of the soil, as well as pest and disease resistance of any plants communing with that soil, including vines.

So given this new set of guiding principles, we are rethinking cover crops; not just as groundcover, but as “eco-crops” (an investment in your soil ecosystem), in the words of soil scientist & regenerative agronomist Chuck Schembre. 

In this article, we have synthesised all of the specialist advice on cover crops for vineyards from the Regenerative Viticulture Series to date, including biological mechanisms and practical ground-level learnings shared by Dr Christine Jones, Chuck Schembre, Sérgio Nicolau, Mary Retallack, Nick Paulin, and Jordan Lonborg.

Photosynthesis & The Liquid Carbon Pathway

To delve into why cover crops are such a powerful tool, we first need to understand the relationship between plants, soil, and carbon. 

Dr. Christine Jones teaches that the majority of soil carbon is produced through the fungal energy channel (or liquid carbon pathway), a system through which plants send down atmospheric carbon to their roots in the form of liquid sugar. This goes as follows:

  • Step 1 – Photosynthesis
    Living cover crops use sunlight and atmospheric carbon dioxide to photosynthesise, producing complex carbon compounds (sugars, carbohydrates, and organic acids).
  • Step 2 – Exudation
    Plants channel up to 40% of these sugars down into their roots, releasing them into the surrounding soil as root exudates.
  • Step 3 – Microbial transport
    Fungi (both mycorrhizal and saprotrophic) and bacteria consume these exudates, building microbial biomass and sequestering carbon deep into the soil profile.

Tip: A quick way to see if this pathway is active in your vineyard’s soils is to dig a hole and look for rhizosheaths on your plant roots (soil particles stuck to root hairs via sticky glues the plant secretes to interact with the soil food web). Rhizosheaths are visual proof of fungal hyphae actively feeding off sticky plant sugars and building stable soil aggregates. See how Sectormentor can help you track rhizosheaths, as part of the 10 Regen Indicator tests here.

“What we’re always looking for is to cover bare soil, meaning 100% functional groundcover and active roots 100% of the time where possible. We know that the plants that we select to plant above ground will have an impact on microbes below ground, it’s all interconnected – the lovely thing about nature and ecology is every species has a place and they’re all really important!”
– Mary Retallack, The Regenerative Viticulture Series (2023)

Rhizosheaths on cover crop roots showing fungal activity.
Thick rhizosheaths indicating plant exudates and biological activity
The Liquid Carbon Pathway diagram.
The Liquid Carbon Pathway (Source: RegenAgSA)

The power of functional plant diversity

So far we have learned that the more plants you have aboveground, the more microbial biomass you will see belowground and the more carbon rich your soils will be. 

Next, we’re looking at functional diversity: a key component to ensuring that the soil benefits from your groundcover. Functional diversity isn’t just having lots of different species of plants, but rather, selecting a range of species from different plant functional groups, like brassicas, legumes or amaranths (See Dr Christine Jones’s full list of plant functional groups here). We’re aiming for functional plant diversity feeding into functional microbial diversity.

“The rhizosphere microbiome created by plant roots is distinctly different for each plant family. Hence the greater the diversity of plant families, the greater the diversity of microbes and the more robust the soil ecosystem.”
– Dr Christine Jones (2023)


Why is more functional plant diversity better for the soil?

  • More functional plant diversity, less plant competition
    Dr Christine Jones goes as far to say that having plants from different functional groups is vital, as plants from the same functional group can end up competing with each other. For instance, if you have only grasses as ground cover, these plants will begin competing with each other for resources like water and minerals. If however, you have 4+ functional families planted together, evidence suggests that these plants behave cooperatively, sharing their resources between them. In essence, functional plant diversity is vital for creating a collaborative, not competitive, environment in the soil.
  • More microbial activity, more carbon rich soils
    Mary Retallack, agroecologist, scientist and viticulturist, cites a study that found that wallaby grasses and leguminous mixes with annual grasses grow well alongside grapevines, and were able to produce more than double the amount of soil microbial activity and sequester more carbon than systems using traditional herbicide practices.
  • Microbe sharing & endophytes
    Dr Christine Jones shares that plants from different functional groups can work together and share their beneficial microbes. For instance, if a cover crop grows alongside a deep-rooted, drought-tolerant herb, the cover crop can signal to microbes around the neighbour plant’s roots for help when there are drought conditions. The cover crop can then ingest donated microbes as endophytes (internal plant microbes) that “switch on” genes for water retention during dry spells. When the vine doesn’t need these endophytes anymore, they’re expelled and the gene is “switched off”.
  • The “soil sociobiome”
    Microbes communicate with each other and with plant roots via chemical signaling. Dr Christine Jones states that diverse root exudates activate dormant soil microbes through chemical signalling, expanding the soil sociobiome and stimulating microbial activity.
  • Redox potential
    Sérgio Nicolau, 5th generation regenerative viticulturist and agronomist, notes that different plants alter the soil’s oxidation-reduction (redox) status. Species such as clovers (legume), black oats (grasses), and mustard (brassica) encourage a reductive soil environment, which is naturally disease-suppressive compared to oxidative monocultures (such as GMO plants).
  • Improves soil structure & water infiltration
    In arid climates or regions vulnerable to heavy downpours, bare soil leads to runoff, and erosion. Sérgio Nicolau observed that different plant heights intercept falling raindrops, breaking their kinetic energy before impact on the soil. Below ground, diverse root lengths and systems break up hardpan layers, creating macropores that allow rain to infiltrate deep into the profile rather than washing topsoil away.

Implementing plant diversity with your cover crops

What does creating functional plant diversity look like in practice? We can begin by selecting cover crop mixes that prioritise functional plant diversity. Let’s dig in to some examples:

1). Dr Christine Jones asserts that a minimum of four plant families is required for effective soil function. Here, she highlights a simple 4-species cover mix featuring:

  • Brassica: Radish 
  • Grasses: Oats
  • Aster: Sunflower
  • Borage: Phacelia 

Despite containing no legumes, this mix outperformed legume-only plots in field trials for nitrogen availability and soil biological activity because of its broad functional diversity. This could be a good starter mix, if you are only just beginning to use cover crops on the vineyard. 

If you’re keen to read more about Dr Christine Jones’s recommended plants, forbs and shrubs for companion planting, soil restoration and grazing, see here. 

2). Kiwi Regenerative viticulturist Nick Paulin, also began his cover crop journey with a simple 3-species mix of corn (cereals), rye (grasses) and peas (legumes). He describes this mixes as ‘working well’, but eventually upgraded to a 12-species mix from 5 functional plant groups (grasses, cereals, brassicas, chenopods, and legumes): 

  • Brassica: Radish, mustard, alyssum
  • Cereals & grasses: Oats, rye corn
  • Chenopods: Spinach
  • Legumes: Lentils, crimson clover, micro clover, persian clover, white clover

Nick adds that you can opt to include more peas and beans in this mix, but this is what works for his particular seed drill. Overall, he has found this mix to work very well across the whole vineyard.

3). Alternatively, if you wanted to explore an even higher species mix, Sérgio Nicolau uses a 16-species blend across 7 functional families:

  • Grasses: Ryegrass, black oats (soil structure, fungal channels)
  • Legumes: 4 different types of clover (including subterranean clovers & crimson clover), alfalfa, vetch (nitrogen fixation)
  • Brassicas: Mustard, radish, turnips (bio-fumigation, breaks up deep compaction)
  • Amaranths: Beetroot, spinach (tap roots break up compaction)
  • Asteraceae: Calendula
  • Polygonaceae: Buckwheat 
  • Boraginaceae: Phacelia (soil structure, prevent nutrient leaching)

Previously, Sérgio had been using a 12-species blend on his vineyard, but when he upgraded to this 16-species mix, he experienced a big boost in soil activity. 

Cover crop mix growing between vineyard rows.
Sérgio Nicolau's cover crops in April 2025, photos uploaded to Sectormentor
Cover crops for vineyards, advice for viticulturists.

Cover crops: where to start, maintenance & termination

Getting started

Jordan Lonborg, organic and biodynamic viticulturist & regenerative consultant, advises that when you are beginning to use cover cropping, first establish a data-driven style of farming and learn as much as you can about your soil context; you need to know what you’re working with. Without this baseline, you can be planting cover crop mixes, only to find out that what you’re doing is actually incompatible with the context you have. See how Sectormentor can help you learn about your soil context on the vineyard.

Nick Paulin, shares that he has found cultivating helps to establish the cover crops. In the first two years of cover cropping, he cultivates once a year to ‘reset’ the rows. Nick sews his cover crops in every other row between the vines, swapping these rows over every 5 or 6 years. He also sews his cover crops in Autumn, when soils are warmer in New Zealand; this not only accelerates crop establishment but also enhances soil organic matter, as shown by a 0.5% increase in organic matter in cover-cropped rows compared to grasses-only rows. 

Chuck Schembre advises using soil tests which look at soil chemistry through the lens of functioning biology, such as the Haney Test or PLFA analysis, to help monitor your soil health throughout the process of integrating cover crops into your system. These can be a litmus test for whether your cover crops are successfully boosting soil biological activity.

Maintenance

When his cover crops reach the height of the vine canopies, Nick Paulin opts to crimp, usually up to 4 or 5 times over one season. He has found that this encourages clover to thrive, as the larger plants are rolled down. This is as opposed to mowing, which Nick observed to negatively impact soil health.

Sérgio Nicolau uses his neighbours’ sheep to graze his cover crops during the winter when the vines are dormant, using holistic planned grazing practices. This maintains the growth of his cover crops, while improving soil and vine health by introducing a source of organic matter and nutrients through sheep manure. However, if you want to begin grazing on the vineyard, Jordan Lonborg advises to be careful about carrying times and capacity; ensure that you have a rotational grazing plan, this will help avoid any compaction or soil damage.

Terminating your cover crops

Chuck Schembre advises to not terminate cover crops at bud break; a common practice is to mow cover crops at bud break in late winter, driven by the belief that tall vegetation increases frost risk by trapping cold air around the vines. Chuck has found the opposite to be true; he keeps his cover crops as tall as cordon height at bud break, which moderates temperatures. Chuck emphasises that bare soil creates greater temperature swings, which can stimulate earlier bud break by warming the ground prematurely. 

Chuck’s termination guidance is: don’t mow too low, don’t mow too early, don’t overgraze, and aim to terminate before the crop becomes too lignified or goes to seed. When you do come to terminate your cover crop, Chuck also stresses the importance of doing it in a way “that’s going to return organic matter back down to the soil from the top down”. This completes the nutrient cycle and feeds the vines.

Nick Paulin’s strategy is to keep the cover crops going for as long as possible. When we spoke to Nick, he had run an experiment in one block to see how long his cover crops could last; he had compared cover crops that were 1, 2, or 3 years old, finding that the regrowth of the crops tended to taper off after 2 years. This has now informed Nick’s strategy to re-sew every 2 years to maintain growth and healthy coverage.

Sheep grazing cover crops in vineyard during winter.
Sérgio Nicolau's cover crops being grazed by the neighbours herd during winter
Cover crop mix growing between vineyard rows.
Images taken from Instagram (@Sergio.masterfarmer)

Perennial ground cover & native insectary plants

While annual cover crops are an excellent entry point, Australian agroecologist and third-generation viticulturist Mary Retallack advocates for moving toward 100% functional, year-round perennial ground cover and native plant integration.

Rather than disturbing the soil with annual sowing, Mary’s EcoVineyards program encourages establishing native perennial species in mid-rows and under-vine to provide:

  • Shelter – Perennial habitat for beneficial insects year-round
  • Nectar – Fuel and energy for adult beneficial predators
  • Alternative prey – Food sources to sustain predator populations when vine pests are low
  • Pollen – Essential nutrients that govern predator egg production and reproduction rates

In field trials, planting native perennial grasses and insectary shrubs in and around vine blocks increased predator populations by over 27%, including: lacewings, ladybirds, wolf spiders, and parasitic wasps that keep scale, mealybugs, and light brown apple moth populations under control.

Native grasses and insectary shrubs between vine rows.
Native grasses, forbs (including wallaby grass), and insectary shrubs at Clare Valley Vineyard, Australia
Native grasses and insectary shrubs between vine rows.

Tracking what works

Whether you’re trialling a new cover crop mix, adjusting your termination timing, or planting native insectary plants to improve biological pest control, understanding what’s working requires good observational records.

Sectormentor makes it straightforward to log vineyard observations, track soil health progress, and build a long-term picture of how your land is responding to regenerative practices. Over time, that data becomes one of your most valuable assets, helping you make better decisions according to your vineyard context. 

If you’d like to learn more about how Sectormentor could work for you, feel free to sign up to a demo here.

Or sign up to our free 7-day email course which walks you through a simple observation routine that helps you maintain steady yields, build resilience into your vineyard, and plan harvest with confidence.

Alternatively, feel free to contact us at info@vidacycle.com.

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